The trainer produces sample images from sample_prompts.txt with a fixed seed every so many steps as defined by your sample_steps argument. These are saved in the logs directory and can be viewed in tensorboard as well if you prefer. If you have a ton of them, the slider bar in tensorboard may not select them all, but the actual files are still stored in your logs as well for review.
Samples are produced at CFG scales of 1, 4, and 7. You may find this very useful to see how your model is progressing.
If your sample_prompts.txt is empty, the trainer will generate from prompts from the last batch of your training data, up to 4 sets of samples.
## LR
The lr curve is useful to make sure your learning rate curve looks as expected when using something other than constant. If you hand-tweak the decay steps you may cause issues with the curve, going down and then back up again for instance, in which case you may just wish to remove lr_decay_steps from your command to let the trainer set that for you.
## Loss
To be perfectly honest, loss on stable diffusion training just jumps around a lot. It's not a great metric to use to judge your training. It's better to look at the samples and see if they are improving.
## Performance
Images per second will show you when you start a youtube video and your performance tanks. So, keep an eye on it if you start doing something else on your computer, particularly anything that uses GPU, even playing a video. Note that the initial performance has a ramp up time, once it gets going it should maintain as long as you don't do anything else that uses GPU. I have occasionally had issues with my GPU getting "locked" into "slow mode" after trying to play a video, so watch out for that.
Minutes per epoch is inverse, but you'll see it go up (slower, more minutes per epoch) when there are samples being generated that epoch. This is normal, but will give you an idea on how your sampling (``--sample_steps``) is affecting your training time. If you set the sample_steps low, you'll see your minutes per epoch spike more due to the delay involved in generating. It's still very important to generate samples, but you can weightthe cost in speed vs the number of samples.