diff --git a/CHANGES.md b/CHANGES.md
index f4db66d13e..da7213cb68 100644
--- a/CHANGES.md
+++ b/CHANGES.md
@@ -68,30 +68,16 @@ Deprecations and Removals
 Internal Changes
 ----------------
 
-- Bump actions/setup-python from 2 to 4. ([\#13983](https://github.com/matrix-org/synapse/issues/13983), [\#14046](https://github.com/matrix-org/synapse/issues/14046))
-- Bump types-pyopenssl from 22.0.0 to 22.0.10. ([\#13984](https://github.com/matrix-org/synapse/issues/13984))
-- Bump jsonschema from 4.4.0 to 4.16.0. ([\#13985](https://github.com/matrix-org/synapse/issues/13985))
-- Bump types-setuptools from 57.4.9 to 65.4.0.0. ([\#13986](https://github.com/matrix-org/synapse/issues/13986))
-- Bump types-requests from 2.27.11 to 2.28.11. ([\#13987](https://github.com/matrix-org/synapse/issues/13987))
-- Bump isort from 5.7.0 to 5.10.1. ([\#13988](https://github.com/matrix-org/synapse/issues/13988))
 - Optimise queries used to get a users rooms during sync. Contributed by Nick @ Beeper (@fizzadar). ([\#13991](https://github.com/matrix-org/synapse/issues/13991))
 - Update authlib from 0.15.5 to 1.1.0. ([\#14006](https://github.com/matrix-org/synapse/issues/14006))
 - Make `parse_server_name` consistent in handling invalid server names. ([\#14007](https://github.com/matrix-org/synapse/issues/14007))
 - Don't repeatedly wake up the same users for batched events. ([\#14033](https://github.com/matrix-org/synapse/issues/14033))
-- Bump msgpack from 1.0.3 to 1.0.4. ([\#14040](https://github.com/matrix-org/synapse/issues/14040))
-- Bump types-pyyaml from 6.0.4 to 6.0.12. ([\#14041](https://github.com/matrix-org/synapse/issues/14041))
-- Bump phonenumbers from 8.12.44 to 8.12.56. ([\#14043](https://github.com/matrix-org/synapse/issues/14043))
-- Bump pydantic from 1.9.1 to 1.10.2. ([\#14044](https://github.com/matrix-org/synapse/issues/14044))
 - Complement test image: capture logs from nginx. ([\#14063](https://github.com/matrix-org/synapse/issues/14063))
 - Don't create noisy Sentry events when a requester drops connection to the metrics server mid-request. ([\#14072](https://github.com/matrix-org/synapse/issues/14072))
 - Run the integration test suites with the asyncio reactor enabled in CI. ([\#14092](https://github.com/matrix-org/synapse/issues/14092))
 - Add debug logs to figure out why an event was filtered out of the client response. ([\#14095](https://github.com/matrix-org/synapse/issues/14095))
 - Indicate what endpoint came back with a JSON response we were unable to parse. ([\#14097](https://github.com/matrix-org/synapse/issues/14097))
 - Break up calls to fetch rooms for many users. Contributed by Nick @ Beeper (@fizzadar). ([\#14109](https://github.com/matrix-org/synapse/issues/14109))
-- Bump types-pillow from 9.0.15 to 9.2.2. ([\#14113](https://github.com/matrix-org/synapse/issues/14113))
-- Bump types-psycopg2 from 2.9.9 to 2.9.21.1. ([\#14114](https://github.com/matrix-org/synapse/issues/14114))
-- Bump idna from 3.3 to 3.4. ([\#14115](https://github.com/matrix-org/synapse/issues/14115))
-- Bump bleach from 4.1.0 to 5.0.1. ([\#14116](https://github.com/matrix-org/synapse/issues/14116))
 - Faster joins: prioritise the server we joined by when restarting a partial join resync. ([\#14126](https://github.com/matrix-org/synapse/issues/14126))
 - Cache Rust build cache when building docker images. ([\#14130](https://github.com/matrix-org/synapse/issues/14130))
 - Enable dependabot for Rust dependencies. ([\#14132](https://github.com/matrix-org/synapse/issues/14132))
@@ -100,15 +86,7 @@ Internal Changes
 - Remove unused configuration code. ([\#14142](https://github.com/matrix-org/synapse/issues/14142))
 - Prepare for the [`gotestfmt` repository move](https://github.com/GoTestTools/gotestfmt/discussions/46). ([\#14144](https://github.com/matrix-org/synapse/issues/14144))
 - Invalidate rooms for user caches on replicated event, fix sync cache race in synapse workers. Contributed by Nick @ Beeper (@fizzadar). ([\#14155](https://github.com/matrix-org/synapse/issues/14155))
-- Bump bcrypt from 3.2.0 to 4.0.1. ([\#14186](https://github.com/matrix-org/synapse/issues/14186))
-- Bump types-pillow from 9.2.2 to 9.2.2.1. ([\#14187](https://github.com/matrix-org/synapse/issues/14187))
-- Bump types-bleach from 4.1.4 to 5.0.3. ([\#14188](https://github.com/matrix-org/synapse/issues/14188))
 - Enable url previews when testing with complement. ([\#14198](https://github.com/matrix-org/synapse/issues/14198))
-- Bump psycopg2 from 2.9.3 to 2.9.4. ([\#14200](https://github.com/matrix-org/synapse/issues/14200))
-- Bump click from 8.1.1 to 8.1.3. ([\#14201](https://github.com/matrix-org/synapse/issues/14201))
-- Bump pygithub from 1.55 to 1.56. ([\#14206](https://github.com/matrix-org/synapse/issues/14206))
-- Bump twisted from 22.4.0 to 22.8.0. ([\#14207](https://github.com/matrix-org/synapse/issues/14207))
-- Bump types-setuptools from 65.4.0.0 to 65.5.0.1. ([\#14208](https://github.com/matrix-org/synapse/issues/14208))
 - When authenticating batched events, check for auth events in batch as well as DB. ([\#14214](https://github.com/matrix-org/synapse/issues/14214))
 - Update CI config to avoid GitHub Actions deprecation warnings. ([\#14216](https://github.com/matrix-org/synapse/issues/14216), [\#14224](https://github.com/matrix-org/synapse/issues/14224))
 - Update dependency requirements to allow building with poetry-core 1.3.2. ([\#14217](https://github.com/matrix-org/synapse/issues/14217))